My dear cousin Chris shared a eyeopening video. / Meine großartige Cousine Chris hat mir mal ein Video gezeigt, was das Thema gut beleuchtet.

Depression : Deep Rest

I am not right now but I have been and expect to be again sometime. I think most people experience it at some point. I find it happens at times of deep personal change either conscious or subconsciously. I really resonate with resting deeply when I am in this state. This is an interesting viewpoint on it

From „De-pressed“ to „Deep Rest“: Depression as a Call to Spiritual Awakening? – Jeff Foster

Die verlinkte Playlist hast noch einige andere interessante Videos zum Thema. / I’ll continue to add other videos to this playlist:

Jim Carrey hat das gut zusammengefasst: